Seasons: Meditations for Change

Overcoming adversity trauma heartbreak or loss and finding a sense of purpose and joy can be one of life's greatest challenges. Confronting your present reality letting go of soul-shattering pain and building a new abundant life full of purpose and joy is one of the most courageous journeys you will ever take. The meditations in this book are designed to help you through your own journey of change healing and personal empowerment. All segments encourage personal evaluation and reflection of your current state while guiding you towards positive personal growth and development. The author is a former victim of domestic abuse. Despite incredible odds she found the courage strength and determination to walk away from a soul-shattering marriage and build a vibrant rich healthy life full of love joy and purpose. The meditations in this book are the ones she wrote and used during her personal transformation. Written with an understanding and compassion that only an abuse victim could have K.E. Wolf also writes with a strength and purpose that inspires encourages and lifts the reader to a place of hope and possibility. Every meditation is designed to be deeply thought-provoking and empowering. The book is simple and straightforward allowing the reader to begin the healing process without a lot of reading. This keeps the focus on the healing process. You were not born to suffer and your heartbreak does not have to continue. By taking full responsibility for your life from this moment forward you can and will find the healing the happiness and the peace you are searching for. Adversity is the crucible in which a life is purified refined and transformed.

Paperback: 188 pages

Publisher: Gold Griffin Publishing Company (March 29 2019)

Language: English

ISBN-10: 1733696504

ISBN-13: 978-1733696500

Product Dimensions: 8.2 x 0.4 x 6 inches

Shipping Weight: 11.2 ounces